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Glenn Harrold's Guide To Weight Loss
A 5 day course to help you motivate yourself to eat well, exercise and lose weight.
Recent articles
Guide To Weight Loss Day 1 - Introduction & Goal Setting
Guide To Weight Loss Day 2 - Conscious Choices
Guide To Weight Loss Day 3 - Eating Consciously
Guide To Weight Loss Day 4 - Eating & Being Active
Guide To Weight Loss Day 5 - Summary
